As you know, there are some necessary steps to take when becoming a certified personal trainer. For some, the most nerve-racking step is taking the National Academy of Sports Medicine (NASM) exam. All the material you have learned throughout your program in one exam.
The exam that makes or breaks your career goals as a personal trainer. That can feel like a lot of pressure. With that being said, most people wonder how hard the exam really is. They want to know what material to study and how to prepare for the exam in order to pass.
The best way to have access to the material you need to know to pass the exam is by using a NASM study guide. A NASM study guide can increase your chances of passing the exam by helping you digest the necessary material that will be on the exam.
The exam is as hard as you want to make it for yourself. If you go to take the exam without studying for it, it might prove to be a little more difficult. Preparing for the exam using a NASM study guide can help the material on the exam feel familiar. This way, it’s easier to answer questions on topics you have studied and know much about. Using a NASM study guide can help increase your chances of passing the exam and make it less difficult than it has to be.
What Is On a NASM Study Guide?
A NASM study guide has the ability to give you the right information you need in order to pass your exam. Your NASM study guide should provide you with specific questions, figures, and charts that are applicable to your exam questions.
These questions, figures, and charts can help you understand and memorize the material that will be on your exam so you can answer the questions correctly when it counts. The right study guide will also give you insight into the NASM exam and study methods that have worked for people who have gone before you and passed the exam.
Your NASM study guide needs to provide you with more than just example questions. It should provide answers to questions and definitions to content so you can feel confident that you have the right answers for questions that may pop up on your exam.
What Are the Sections to Study?
There is a lot of material that you need to know in order to become a certified personal trainer. A NASM study guide can help group material into sections and then break down the material in each section to give you a better understanding of the information. By having sections, it can be easier to digest the material you are studying and conceptualize the information for the exam. There are six sections that should be highlighted in your NASM study guide:
- Professional Development and Responsibility
- Client Relations and Behavioral Coaching
- Basic Applied Sciences and Nutritional Concepts
- Exercise Technique and Training Instruction
- Program Design
Within these sections is detailed information necessary for you to understand and memorize as a future certified personal trainer. Although six sections doesn’t seem like a lot of material, the right NASM study guide will pack these sections with thorough descriptions, concepts, charts, and figures that will most likely be on your official exam.
A bonus section for your NASM study guide would be frequently asked questions. These are questions that many people who are taking the exam have about the study guide, passing the exam, and how long it takes to study for the exam.
For example, it takes about three to six months to study for someone who has little experience with exercise science. For someone who has gone through intensive programs, the study time may be less. Some people wonder if just using the study guide is enough.
To answer this, it really depends on the type of test taker you are. It’s recommended to use textbooks and other study materials, but it might be easier for some people to stick with one, all-inclusive guide so they don’t get overwhelmed with information and sources. Or you might wonder if you even need the NASM study guide. That choice is up to you.
If you are overwhelmed by all of the material that may be on the exam, then a NASM study guide may be beneficial for you. A NASM study guide is designed to help you pass the exam and become certified, not provide you with material that isn’t necessary for success.
Is the Exam Hard?
You get to decide how hard or easy the exam is for you. By using a NASM study guide to prepare, you can go into the exam confident that you know the most accurate material to answer the questions correctly. If you choose to not study or look over the information, the exam may prove to be more difficult for you. It all depends on what kind of test taker you are and what you need in order to pass the NASM exam. No doubt, a NASM study guide will provide you with the right information to pass your NASM exam.