Marijuana seed benefits are always in the news. Due to the growing legalization of recreational marijuana and the numerous uses of marijuana seeds, the plant is always in the spotlight. There can be gotten from many of the best online seed banks now. Many people believe that marijuana seeds have a lot of benefits. There is no denying that marijuana seeds have a rich nutritional value and have a range of health benefits. However, in this article, we look at the scientific evidence which tells us the health benefits of marijuana seeds.
Nutritional Contents of Marijuana Seeds
Marijuana seeds are an amazing source of nutrition. Numerous medical research has shown that hemp seeds comprises of more than 30 percent of healthy fats. Some of the essential fatty acids present in marijuana seeds are linoleic acid and alpha-linoleic acid, which is also plant-based omega-3.
The seeds also contain gamma-linoleic acid which supports the growth of cells, muscles, and organs while promoting normal body functions.
Other nutrients present in marijuana seeds are potassium, magnesium, calcium, phosphorus, sulphur vitamin E, and zinc.
7 Health Benefits of Marijuana Seeds
The following are some of the superb health benefits of marijuana seeds:
1. Treats Depression, Insomnia, and Anxiety
Marijuana or cannabis seeds can be used in the treatment of anxiety, insomnia, and depression. They help to relax the body as well as muscles. The nutritional properties of the seeds mean that they can also be used to aid in controlling nervousness, muscular spasms, and mobility problems.
Studies have also suggested that marijuana seeds can be used to reduce the frequency of epileptic fits.
2. Protects the brain
A medical journal showed that marijuana or hemp seed extract has powerful antioxidant effects, which may be as a result of the seeds’ cannabidiol (CBD) content.
A review in 2018 also suggested that Cannabis and other compounds in the seeds may have neuroprotective, and anti-inflammatory properties.
The review also stated that, due of these potential properties, CBD seeds could possibly help with neurological conditions such as Parkinson’s disease, Alzheimer’s disease, multiple sclerosis
neuropathic pain, and Childhood seizure disorders.
3. Improves Digestive Health
Cannabis seeds are also used to improve digestive health because it has numerous soluble and insoluble fibre. Soluble fibre are fibres which can dissolve easily. That means that it can slow down digestions and makes you feel full for longer. Thus, assisting you to deal with weight management. Insoluble fibre is unable to dissolve, which makes it a great for. Marijuana seeds help the digestive system and can enable food to move through the digestive tract easily and is eliminated healthily.
4. Great for the Skin
Lack of fatty acids in the body can cause thick patches of skin, eczema, cracked heels, and many other skin conditions. Since one marijuana seed contains very high amounts of essential fatty acids, it will reduce symptoms associated with skin conditions.
5. Boosts Heart Health
Marijuana seeds comprise of a lot of compounds that are important for a healthy heart. For example, the amino acid arginine helps to boost blood flow in the body and regulate the optimal blood pressure. Also, Nitric oxide, which is derived from the compounds found in marijuana seeds, is also useful in helping body muscles to relax and open blood vessels, which allows for the free flow of blood.
6. Reduces inflammation
The amount of omega-3 fatty acids found in marijuana seeds can help in alleviating inflammation.
As I mentioned earlier, marijuana seeds are an excellent source of gamma-linolenic acid (GLA), a polyunsaturated fatty acid which also has strong anti-inflammatory properties.
Some research conducted on animals suggest that GLA can serve as a powerful anti-inflammatory compound. However, similar studies in humans have noted that the acid is not always effective.
The fact that marijuana seeds may help in reducing inflammation would mean that it can help someone cope with the symptoms of chronic diseases like metabolic syndrome, type 2 diabetes, and arthritis.
7. May help Prevent Cancer
Cannabis has been reported support good general health and has been said to help in the prevention of tumours and various forms of cancer. Some studies suggest that using marijuana seeds will reduce the risk of developing colon and intestinal cancers. The nutritional properties of the seeds also make it a great choice for relieving pain during chemotherapy.