When your family member, friend or someone you love enters into a rehab program, it can be extremely challenging for you. It is obvious that you earnestly want them to get better and for them to be in drug rehab is a good start.
However, just because your loved one is in rehab does not in any way, assures him or her of a lifelong recovery. You will need to support your loved one in while they are recovering in rehab and when they return home after rehab.
So, how can you help someone in rehab? What are some practal things you can do to help your friend or loved one to achieve sobriety? You will learn all this today.
How To Help Someone In Rehab
Providing support for your loved one while they are in rehab is not easy. They are in the process of discovering and re-discovering themselves, while hoping to integrate themselves back into a happy living situation.
Supporting your loved ones while they are going through this process in rehab can be dicey. However, you need balance, between being there for them, and at the same time, giving them space so they can to figure it out for themselves.
Note that, Different rehab centers vary in their rules. Most likely they will require that your loved one in rehab will be the one to grant you legally able to grant you access to hear their progress or to visit them. If your loved one grants you access to be, you should do everything you can to support him at this time.
Here are some ways to help your friend in drug rehab:
1. Get adequate knowledge about your loved one’s addiction
It is vital that you educate yourself on the addiction that your loved one has. They are so many different types of addictions which manifest in different ways and also have different effects on the addicts. Put simply, an individual’s addiction might be unique
. Hence, you should first if all try to understand the characteristics of the addiction your loved one is trying to overcome. Read about the effects, causes and symptoms, so you can be prepared in case there is a relapse.
2. Give them space at first
During the first few days of taking your loved one to rehab you will need to give your loved one space. Normally, the first week of the drug rehab program primarily involves detoxification. Hence, your friend will be probably dealing with the physical effects detoxing from the addiction.
Many rehab centers limit contact with the family members during this period of time. So that the patients can face the detoxing and start taking steps toward achieving sobriety.
What can you do at this point? You need to walk away during the few days and give them the space to start regaining their physical strength. It might be difficult to do so, but understand that it is for their benefit. Don’t cling to them now, give them time as they begin their road to recovery and space too.
3. Show them that you are there for them
After they begin the recovery process fully, you need to let your loved ones know that you are there for them. People know decide to give up substance abuse and head to drug rehab, don’t find it easy to quit. They need to know someone’s has got their back and is going to be there for them.
You need balance however, you need to draw a line between being supportive and being co-dependent. Let them know that the reason they are doing the rehab is not for you, but for themselves, so that can become better.
Support them even with out being there, you can do this by writing letters and giving them gifts.
Be available to talk with them whenever they need you. Show them love and let them know how proud you feel about they choice, this will spur them to achieve sobriety and recover well.
4. Let them know everything is under control at home
To keep their minds at rest, you will also need to let your loved ones know that everything is under control at home. For example, if they left a dog at home, in your care, you should tell him how the dog is doing. Other important affairs going on at home should be made known to him too.
Like I mentioned, this will help put their mind at rest, so they can focus solely on recovering.
Addiction recovery can be a very long and difficult process, especially for the addicts. However you should know that they is much you can do to help someone who is recovering from addiction. They are so many benefits of rehab addiction in addiction recovery
, and your loved one can gain all this benefit if follow all the tips above.