Putting a cap on your weight comes with a number of perks and protects you from some grave lifestyle diseases. From reduced risks for cardiovascular complications to better moods and creativity, the advantages are endless. However, this is easier said than done in this busy 21st Century. This is especially with the proliferation of white-collar and online jobs that force you to sit on your butt all day hovering over a computer. Finding the daily hour to exercise is becoming more and more of an impossible task by the day.
It is for this reason that most people find it hard to control their weight. In fact, research shows that up to 85% of people trying to lose belly fat never reach their goals at all. They just give up and give into obesity and all its long term, dreadful health repercussions. If you’re still in these shoes just like I was, then you know exactly what I’m talking about. However, worry no more, for the Forskolin extract supplement is here to save the day. Yes, we all know this is getting a lot of hype online, but there’s a very fine reason why it doesn’t work for many and that’s covered below.
What are forskolin supplements? And can forskolin supplements help you lose weight?
Forskolin is a chemical compound that is extracted from the plant Coleus forskohlii. It is worthy to note that it has been used for many years for treating health problems.
The Terms and Conditions
Do bear in mind that this is no magic, wonder pill. So, don’t expect to get in shape sitting on the couch all day, gobbling fries. Such a concoction just doesn’t exist. No, Sir. In order for this to actually work, you need to put in some work. This involves throwing the junk food out the window and adhering to good nutrition standards. You will also need to maintain a slight calorie deficit in order to lose weight. Finally, finding some time to crank out an intense 5-minute workout at the very least is an absolute must. Stick to these three rules and that fit body will be yours for the taking. Easy as pie, right?
Now that we have the basics down, here’s a quick breakdown of why you should consider using these supplements in the first place.
How To Lose 20 Pounds In 2 Weeks
1. Good Riddance To Your Nasty Cravings
What’s the main reason why most diet programs fail? Cravings. We’ve all been there. You probably pass by a sweet, cake-aroma draped bakery on your way to work every morning. And you have to say, “No.” to the sweet scent of that chocolate-topped cupcake on a rumbling belly every day – a trying task capable of crushing the most disciplined of souls. Eventually, “Maybe just a bite,” turns into a cake gorging frenzy and next thing you know, you’re back at square one.
Using this supplement can be of major help in this issue. It ignites those satiety hormones making you feel full for hours on end after your healthy meals. Forskolin suppresses your appetite allowing you to take fewer calories than you usually do, making it easier to maintain that caloric deficit we talked about earlier. At least now, you don’t have worry about keeping your once-in-a-blue-moon cheat meals from manifesting into an ugly cheat day… Or week.
2. It helps you burn fat faster
Our bodies are so smart that they quickly adapt to harsh conditions. That is fantastic, but not so much if you’re looking to burn off calories using cardio or that deficit in calories. In time, you will get better at those workouts and your body will learn to dial down on your daily BMR. This will make you burn a lot less calories, forcing you to hit a plateau. When that happens, results come to a halt.
This is exactly why you need to supplement your diet with forskolin extract. Forskolin triggers increased production of free testosterone hormones and adenylate fat torching enzymes. This helps you maintain lean muscle and burn fat at the same time. All so you can maintain your calorie deficit and that high-calorie burn rate during your workouts.
3. Little or no Side Effects
Of course, we do recommend seeing a doctor before using this product, especially if you’re using other drugs, just in case there could be interactions. Children and pregnant women also need to lay off this due to interference with growth hormones at early stages of development in the human body. However, credible research into this product has yielded no side effects whatsoever in healthy men and women.
Forskolin should also be avoided if you have polycystic kidney disease. This hence makes it a really good weight loss supplement.
So there you have it, 3 reasons why Forskolin supplements ate great for weight loss.
Melinda Story is an accomplished writer with over six years of experience in the health and wellness field. She enjoys a happy and quiet life in Upstate New York with her husband, daughter, and two cats. While Melinda Isn’t writing, she’s enjoys time in the kitchen experimenting with new vegan recipes.